We posted this article on our social media. And with the power of synchronicity, this is what I have been meditating on for the last week – #resilience. I think that with eh amount of #stress I keep hearing kids are having at such a young age, this may be one that they need to put in practice, along with their parents.
How important is resilience? It could have long-term health implications. A study published in the February 1, 2016, issue of Heart found that young men with low-stress resilience scores were 40% more likely to develop high blood pressure later in life. Read more here!